
heart &mind
WELCOME TO
tHE heart & mind pAGE
Where We Explore the Infinitely Deep Implications of How We Take Care of Our Heart & Mind
our situation
Our mind and heart are where our human thoughts and desires dwell. Keeping our mind and heart healthy and strong is not easy in a world full of stress and temptation.
our challenge
Humans more than other creatures can be pulled into self delusion, self destructive behaviors, and destructive thought and emotional patterns, leading to unhealthy mental states which greatly affect the quality of our lives and the lives of those around us.
our resolution
Humanity has learned ways to find balance and to create mental and emotional health in our lives but this requires tremendous focus in our lives.
How Do We Guard and protect our heart &mind?

tree of knowing
Latest heart & Mind posts

Adam Perlman
September 16, 2024
Introduction to Soul

Adam Perlman
September 16, 2024
Introduction to Vessels

Adam Perlman
September 16, 2024
Introduction to Kabbalah

Adam Perlman
September 16, 2024
Introduction to Holiness
